Thursday, July 18, 2013

Brain Training to Be More Positive

1. Write down 3 things you are grateful for each day for 21 days

2. Journal about one positive experience that happened in 24 hour period

3.  Exercise

4.  Meditate - Free yourself from our cultural ADHD

5.  Perform random acts of kindness

The Happy Secret To Better Work, By Shawn Anchor

7 comments:

Sachin Disilva said...

health care issues and experiments especially adventures in emergency medicine are essential to reduce death graph of our species.

get ambien online

Unknown said...

Brilliant blog, thank you very much. It seems very well written and I have taken my time to read it thoroughly.

Kaplan Lecture Notes Usmle Step 1 2014 US printed

Unknown said...

generic cialis 20 mg Pharma Shopy’s Return and Exchange Policy offers you the option to return or exchange items purchased on pharmashopy.com within 30 days of the product received if you are not satisfied with the product.

Unknown said...

generic cialis 20 mg Pharma Shopy’s Return and Exchange Policy offers you the option to return or exchange items purchased on pharmashopy.com within 30 days of the product received if you are not satisfied with the product.

Unknown said...

I read your text really informative information here and also good stuff...


Usmle Medical Books Store

afu said...

Brilliant blog, thank you very much..http://www.afu.ac.ae/en/vacancies/

Unknown said...

I think this is an i nformative post and it is very useful and knowledgeable. therefore, I would like to thank you for the efforts you have made in writing this article.
emergency clinic richmond tx